Awaken Yoga Draper
Yoga Calm Utah

Welcome to Reflection Yoga & Wellness

Awaken Your Body, Calm Your Mind

Discover balance and renewal through mindful movement and holistic healing.

Personal Growth and Community

About Reflection Yoga & Wellness

Experience the Next Level of Yoga with Reflection

Reflection Yoga and Wellness was founded on the principles of inclusivity, mindfulness, and personal growth. Our mission is to provide a welcoming space for everyone to explore the transformative power of yoga.

Helping you achieve holistic well-being

Beyond physical fitness, our yoga classes promote mental clarity, stress relief, and emotional balance.

Diverse Class Offerings

From dynamic flows to calming restorative sessions, our wide range of classes ensures for everyone to explore.

Yoga Calm
Yoga Salt Lake City

Reflection Yoga & Wellness

Discover the Difference

Expert Instructors

Learn and grow with our skilled instructors, dedicated to guiding you with knowledge and care

Mind-Body Connection

Foster harmony between your mind and body through practices that promote balance, awareness, and inner peace

Holistic Wellness

Experience a well-rounded approach to wellness that nurtures your mind, body, and spirit

Inclusive Environment

Join a welcoming space where everyone is celebrated, supported, and encouraged on their wellness journey

Variety of Classes

Explore a diverse range of classes designed to suit every skill level, interest, and wellness goal

Flexible Scheduling

Enjoy a variety of convenient class times designed to fit seamlessly into your busy lifestyle.

Testimonials

What Our Clients Are Saying

Personal Growth & Community

Reserve Your Spot in Our Next Class and Experience the Benefits of Yoga

Reflection Yoga and Wellness

Where Mind, Body, and Balance Unite.